Pelvic Side Shift

Pelvic Side Shift

Low back pain often results from various forms of sacroiliac dysfunction. Of the ten or so ways the sacrum can become stuck “crooked” between the two innominate bones; the most common is labeled a unilateral flexed sacrum, normally secondary to prolonged standing with...
But you don’t look sick?

But you don’t look sick?

And this is why I specialise in chronic conditions – pain is multi layered and so much more than a structural dysfunction . Come and see a therapist who understands and works with you to achieve the relief. We are all hiding some type of struggle behind our...
What a pain!

What a pain!

As far as your spine is concerned, sitting and standing is pretty much the same thing, “so why do you sit so differently to the way you stand? “ One reason is that you may simply not be aware that your sit bones are there to be sat on, or “stood” on as I...
What a pain!

What a pain!

As far as your spine is concerned, sitting and standing is pretty much the same thing, “so why do you sit so differently to the way you stand? “ One reason is that you may simply not be aware that your sit bones are there to be sat on, or “stood” on as I...
But you don’t look sick?

But you don’t look sick?

And this is why I specialise in chronic conditions – pain is multi layered and so much more than a structural dysfunction . Come and see a therapist who understands and works with you to achieve the relief. We are all hiding some type of struggle behind our...