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Test-Based Nutrition & Omega Balancing

Understanding the Link Between Nutrition and Wellbeing

At Body Remedies, I believe that true wellness starts from within. Your body can only function at its best when it has the right balance of nutrients, healthy fats and gut bacteria. However, modern diets, stress and lifestyle factors can easily disrupt that balance — leading to inflammation, fatigue and a weakened immune system. That’s why I work as an independent partner with Zinzino, a global leader in test-based nutrition. Their scientifically backed testing allows you to see what your body truly needs before you make changes. Moreover, this approach empowers you to take control of your health using real, measurable data rather than guesswork.

What Is Test-Based Nutrition?

Instead of guessing which supplements or diets might work, test-based nutrition uses simple, at-home blood tests to measure your body’s current state. Consequently, you receive accurate insight into your omega-6 to omega-3 balance, your gut microbiome, and your vitamin D levels. With this information, you can make targeted, effective changes that restore balance from the inside out. Therefore, you’ll feel more energised, focused and resilient. In addition, you’ll have the reassurance that your plan is based on facts, not fads.

Omega Balance Test – Know Your Ratio

The Omega Balance Test measures the ratio of omega-6 to omega-3 fatty acids in your blood. A healthy balance supports heart function, brain health and inflammation control. Many people are surprised to find their ratio is much higher than ideal — often due to processed foods and low omega-3 intake. Once you know your ratio, you can rebalance it naturally with Zinzino BalanceOil, a scientifically tested blend of omega-3s and polyphenols. As your levels improve, your body’s ability to manage inflammation strengthens, helping with energy, recovery and overall wellbeing. Furthermore, maintaining a healthy omega balance may also support better mood, focus and sleep quality.

Gut Health Test – The Foundation of Wellness

Your gut affects almost every system in your body — from digestion and immunity to mood and skin health. The Zinzino Gut Health Test provides a detailed picture of your gut microbiome, helping identify imbalances or deficiencies that could be holding you back. When you understand your gut profile, you can take targeted steps to restore balance through tailored nutrition, probiotics and lifestyle changes. Consequently, many clients notice reduced bloating, improved digestion and better overall vitality. In fact, by improving gut health, your immune system, skin and energy levels often improve as well.

Why Choose a Test-Based Approach?

Test-based nutrition takes the guesswork out of wellness. You’ll receive clear results, simple guidance and a personalised plan that supports your individual needs. Moreover, it aligns perfectly with my holistic treatments — combining physical therapies like Manual Lymphatic Drainage and Bowen Therapy with internal balance and nutrition. This whole-body approach helps you feel better, move easier and live more comfortably. Additionally, your progress can be tracked with repeat testing, allowing you to see your improvements over time.

How It Works

  1. Order Your Test: I’ll guide you in choosing the right Zinzino test for your needs.

  2. Take a Simple Sample: You collect a small blood spot sample at home or with me in clinic.

  3. Send It for Analysis: Your test is processed in an independent laboratory in a randomised blind way.

  4. Receive Personalised Results: We’ll review your results together and create an easy, sustainable plan to restore balance. Consequently, you’ll have a clear understanding of your body’s nutritional status and a roadmap for lasting change.

Ready to Learn What Your Body Really Needs?

Knowledge is power — and understanding your body’s inner chemistry is the first step towards lasting health. ✨ Book your  FREE consultation  or contact me to learn more about test-based nutrition and Zinzino wellness solutions. For more details about the science behind Zinzino’s tests, visit the official Zinzino website.